I offer individual coaching for parents and families navigating anxiety, emotional overwhelm and disconnection. Whether your child is struggling or you’re feeling stuck as a parent, I’m here to help.

Parent Coaching Sessions
One-to-one support for parents who want to better understand their child’s behaviour, strengthen their connection and develop practical tools for everyday challenges.

Child & Family Sessions
Sessions that include both parent and child, designed to build emotional awareness, improve communication and reduce conflict.

Child Coaching Sessions
One-to-one sessions designed to help children understand and manage their emotions, build confidence and develop healthier ways to express themselves. Using simple tools like the cognitive triangle and body-mind awareness, I guide children in recognizing how their thoughts, feelings and actions are connected. Sessions are safe, supportive and tailored to each child’s pace and needs. These sessions are ideal for children experiencing anxiety, emotional outbursts, school refusal or difficulty expressing themselves. Parents are always kept in the loop and supported alongside the process.

What’s included

• 45-minute sessions

• Personalized strategies

• Email support between sessions

• A calm, non-judgemental space

Pricing available on request

Book a free call to learn more.

Book your free 15-minute call to find out if this is the right fit for you and your family.