Welcome to Brave Minds Coaching
Empowering children and teens with emotional confidence, resilience, and clarity.
Emotional Resilience. Emotional Awareness. Emotional Regulation.
At Brave Minds Coaching, we begin with an evaluation session where we take time to get to know your child, understand their unique needs, and listen to what matters most to your family. From there, you can choose individual sessions or a session package—whatever feels right—to help your child grow, feel better, and thrive.
Getting started is simple: we begin with a 45-minute evaluation session where we meet with both you and your child to understand their needs, goals, and what brought them to coaching. From there, you can schedule individual sessions or choose a session package for ongoing support. All sessions are held virtually for your convenience. Before your first session, you will receive a brief intake form and a welcome email with everything you need to know.
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Take the first step toward support with a free 15-minute consultation. This brief call gives you the chance to ask any questions you have and learn more about how Brave Minds Coaching works. I will share what coaching looks like with children and families, explain the types of tools and strategies I use, and help you determine if this is the right fit for your child and your family. There’s no obligation—just an opportunity to connect, explore, and get clarity.
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The evaluation session at Brave Minds Coaching is a 45 minute session that includes both the child and their parent or caregiver. Together, we’ll explore what brought your child to coaching, what they hope to gain, and any goals they might have. It’s also a chance for you to learn more about what Brave Minds Coaching is all about, ask questions, and begin building a foundation of trust and collaboration in a supportive, empowering environment.
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Each Brave Minds Coaching session is a 30 minute space designed to support the child’s growth, self-awareness, and emotional well-being. Sessions may be held with the child, the parent, or both—depending on what is best for your child. Together, we create a safe, open environment where concerns can be shared, progress can be explored, and meaningful steps are taken toward helping your child feel better, think more clearly, and move forward with confidence.
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Session Packages are perfect for families ready to commit to their child’s emotional growth and well-being. This bundle offers consistent, focused support through 6 or 10 thirty-minute sessions that build on one another—helping your child gain deeper self-awareness, develop practical tools for navigating challenges, and make lasting progress toward their goals. It’s a valuable investment in your child’s confidence, resilience, and overall mental wellness.
